book a healing breathwork session
My group + 1:1 sessions are available in person or online. Base cost for private session is $111 + group sessions vary between $33-$55.
Here is what you can expect to receive from a session with me:
Somatic Release™ method: activation breath to clear energetic blockages of trauma, fear, emotions, stored in the body by accessing an altered state of consciousness; followed by a restorative breath allowing your subconscious and the soma to process, self heal, and transform into a free and liberated state.
What to expect:
• 60 minute breath session / 90 minutes total
• intro + explanation of breath style
• intention setting
• activation breath
• restorative breath
• heart shares
Private 1:1 sessions will also include:
• an energy cleanse/limpia
An energy cleanse is facilitated to further assist in moving and clearing dense energies, known and unknown.
• follow up integration call